Thursday, March 5, 2009

Day 1 of 3-Day-Fast

I started my fast today. Tried to empty everything in my system before the fast with 2 servings of bran disguised with fat free yogurt (260 cal) yesterday... didn't work. My digestive system is *so* broken. For dinner I had salad with a little low-fat vinaigrette dressing on the side, and I gave my boyfriend the croutons (~40-50 cal). 


Basically, I've just kept a bottle with water and a little cal. free flavoring in it *literally* every where I've been. I haven't been hungry yet. Any time I've had a craving, I just take sips from the bottle and it seems to take care of the craving. I've drank at least 50 oz so far. 

I've done 1-2 day fasts before so hopefully this will be easy and the pounds will start coming off. My metabolism has been kind of sluggish from restricting, so after the fast I need to figure out how to freak out my metabolism... I'm thinking 2-4-6-8? Luckily, there's not too much food in the house, and my boyfriend has basically eaten what is there. I think he secretly wants me to be super thin and beautiful, so he's eating everything that will tempt me. I wish.

If this goes well, I think I'll fast again next weekend. I have an interview on Friday (!!!), so I need to be energetic for that. But Saturday-Monday I'll have no classes and can waste away on the couch. 

Starve on!!


2 comments:

Ana said...

lol :-D I love using my boyfriend as a garbage disposal. He's got a better metabolism anyway :-P

hey.hana said...

cal free flavoring?? Where can I get me some of that?!?

 
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